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Thoughts on Charlottesville

Thoughts on Charlottesville

Greetings!

It has been a few weeks since I have posted anything. I’ve been tackling some big projects this summer and needed to come up..

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Ólafur Arnalds, Alice Sara Ott – Verses

Ólafur Arnalds, Alice Sara Ott – Verses

Arnalds’ approach to reinventing the work of the 19th-Century Polish composer sees him using old, unusual and altered pianos captured on vintage recording equipment and mixing techniques that re-enforce feelings of solitude or loneliness and create dreamlike ambient soundscapes.

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Piece By Piece

Piece By Piece

“…Another way I often think about creation is in architectural terms. We say archetype, and that makes me think of architecture. The songs don’t spring whole into existence; they are built. It’s a structural process. A life is structural too, or at least the story we construct from our lives as we go along…”

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Musings on Yoga Sutra 1.2

Musings on Yoga Sutra 1.2

A couple of years ago, I completed another yoga training with Pacific Yoga. I really enjoyed my experience, as it was quite unique from my other yoga trainings and workshops.

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“Touch has memory” – John Keats

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Health: Your Basic Lifestyle

Health: Your Basic Lifestyle

People ask me all of the time what I recommend doing outside of the treatment itself. I believe that most of what can cause pain as well..

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A Ballad of Convalescence

A Ballad of Convalescence

Some of you know about a back injury that I sustained over a year ago. The recovery process has been an interesting one. Well, let’s just..

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