It has been a few weeks since I have posted anything. I’ve been tackling some big projects this summer and needed to come up..
In 2006, I was suffering from a list of bizarre symptoms that, after blood tests and multiple doctor’s appointments, all pointed to..
As an introduction to my online Bright-eyed/Bushy-tailed Series (coming soon), I wanted to talk a bit about the power of meditation.
$10 off of sessions for the rest of the month of April starting on the 13th!
I’ve been invited to co-teach a “Posture and Yoga” class at Seattle Bouldering Project with Stephen Sherman DC, a pretty fantastic practitioner and athlete. It will take place on April 20th from 5:45-7:45pm.
Arnalds’ approach to reinventing the work of the 19th-Century Polish composer sees him using old, unusual and altered pianos captured on vintage recording equipment and mixing techniques that re-enforce feelings of solitude or loneliness and create dreamlike ambient soundscapes.
I can’t say enough about the impact of using fresh seasonings. Getting to know how to mix and taste spices drastically changed the way..
“…Another way I often think about creation is in architectural terms. We say archetype, and that makes me think of architecture. The songs don’t spring whole into existence; they are built. It’s a structural process. A life is structural too, or at least the story we construct from our lives as we go along…”
My buddy, Shawn, is the very talented designer for my blog and website through his company, Kook Stack. He also loves this recipe and asks for it constantly. Here’s a typical text conversation: Me: Hey Shawn! How are you? Shawn: Eggs and greens!!?