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Thoughts on Charlottesville

Greetings!

It has been a few weeks since I have posted anything. I’ve been tackling some big projects this summer and needed to come up..

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April Special!

April Special!

$10 off of sessions for the rest of the month of April starting on the 13th!

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April Workshop and a Bit on Gravity

April Workshop and a Bit on Gravity

I’ve been invited to co-teach a “Posture and Yoga” class at Seattle Bouldering Project with Stephen Sherman DC, a pretty fantastic practitioner and athlete. It will take place on April 20th from 5:45-7:45pm.

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Ólafur Arnalds, Alice Sara Ott – Verses

Ólafur Arnalds, Alice Sara Ott – Verses

Arnalds’ approach to reinventing the work of the 19th-Century Polish composer sees him using old, unusual and altered pianos captured on vintage recording equipment and mixing techniques that re-enforce feelings of solitude or loneliness and create dreamlike ambient soundscapes.

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Piece By Piece

Piece By Piece

“…Another way I often think about creation is in architectural terms. We say archetype, and that makes me think of architecture. The songs don’t spring whole into existence; they are built. It’s a structural process. A life is structural too, or at least the story we construct from our lives as we go along…”

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Shawn’s Eggs and Greens

Shawn’s Eggs and Greens

My buddy, Shawn, is the very talented designer for my blog and website through his company, Kook Stack. He also loves this recipe and asks for it constantly. Here’s a typical text conversation: Me: Hey Shawn! How are you? Shawn: Eggs and greens!!?

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